Breast feeding tips and guides for all mom



Breastfeeding has a lot of advantages for both the infant and mom. There are numerous substances in breast milk that can not be acquired in cow’s milk. More so, there are fewer complications associated with breast milk.

It has been promoted time and again that it’s most beneficial for the babies if they’re breastfed for the first six months even up to two years. So why is breast milk so good for the baby? Firstly, only breast milk carries colostrums which are necessary for the baby to take. Commercially-made milks can’t simulate the colostrums created by a mother. The colostrums carry natural antibodies and immunoglobulins that are responsible for saving the baby free from sickness for the first few months of its life.

A different advantage breast milk experiences over cow’s milk is that it allows the mother to save because cow’s milk can be expensive. The infant can better adjust to breast milk. Their feces are not foul-smelling and they do not experience any difficulty defecating compared to cow’s milk. Breastfeeding has also been approved to be one of the birth control methods that a family can observe.

As breastfeeding has been given so much importance, a lot of women have been made knowledgeable. However, despite the cognizance, a lot of mothers still report of breast problems related with lactation. These problems are most frequently than not, associated with unsuitable breast feeding methods. In order to decrease the incidence of breast associated problems due to lactation, it’s significant that mothers observe the suitable techniques of breast feeding. Ultimately, both the mother as well as the infant will benefit from the suitable observance of these techniques.

Firstly, you need to set your breast for milk-production. There are several nipple exercises to do in order to prepare your nipple to deliver the milk to your infant. One of these exercises would require routinely pinching the nipple.

Second and what most mothers fail to recognise is how to keep the nipple clean prior to the infant latches on to it for feeding. As you plan to breast feed, you had better avoid using soap on your nipple. If this can’t be avoided, your nipple should be wiped using a gentle cloth soaked in clean water to make sure your nipple is clean prior to your baby feeds from it.

Third and perhaps the most important step is to allow your infant to the right way latch on to your nipple. You’ll experience when your baby is latched on the right way when your baby’s mouth covers the total areola and not only the nipples. It is important that your baby should latch on the right way so that he or she can properly induce the “let-down reflex” of your breasts wherein the milk will come down the ducts and out your nipple.

To assist your baby in latching on the right way, you had better make use of their rooting reflex. This is demonstrated in the first few months of life. You induce your baby’s cheek, near their mouth applying your nipple and their head will automatically turn towards the stimulation. Their mouth will open and be prepare for getting your nipple. Once you are done, you can assist your baby to stop latching on by putting in a clean finger into the side of their oral cavity and propping it slightly open. Your baby will discontinue sucking and you can take out your nipple.

To prevent breast engorgement and sore nipples you have to reminder the amount of time your baby sucks on each nipple. It is commonly advisable to spend 10-15 minutes each breast to make sure that the breasts are entirely emptied of milk. This can prevent breast engorgement. The next time your baby feeds on your breast, allow your baby feed from the latest breast he or she fed on. This will entirely empty the milk on that breast prior to you move on to the other breast.


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